convert from super duper to toolkit

Is there an easy way to do switch a super duper macro to one in the toolkit without coping and pasting from super duper to a txt file then back to toolkit?

From SDM to Macro Toolkit probably not. What I do is write all my macros in a notepad file and then copy and paste them from there.

yeah thats what I ended up doing. the toolkit is a better addon though so worth the effort.