Ok, took your advice, moved everything into a separate sequence (for cds), basically your macro but in sequence form, i got 10.98mil / 11.44mil simmed it’s an awesome v1 to say the least.
LE: i will come back with some more tests on dummies and M+ info tommorow especially for ST.
Aye, did a few M+11’s coming out on top, did a second test on target dummies, got 11.54m simmed at 12.22m so definitely there 
ok so by the sounds of it, it may just be the ST that needed work. Which is good cause AOE is giving me hell lol. I think I got V2 ST up a bit higher, couple more tests and ill post it.
Appreciate all the input.
yeah I would say AOE is sitting pretty right now and doesn’t need any immediate attention ST, however, i’ve struggled with on every macro so far, so it might not be just a “you problem” it seems to be a troublesome one to do specifically I think because frost is proc based damage, more so on ST. but lets see what you can create 
So i just did a quick test inbefore going to sleep with some careful attention on using ERW to get runic power back up when it goes down -
i’ve gotten 3.2mil / 3.698 simmed which is more than other macros i’ve tested up to this point.
*all sims are target dummies
yea from my tests AOE is hitting most of the mark as far as spell casts, minus Frostscythe. Thats about 10ish below what is should be, will work on upping that a bit more if I can.
ST Im avging around 2.3m of 2.7 simmed. Give V2 a go and let me know. I didn’t notice any hang ups at least. If you guys let me know its good ill add it to the OP, our goal is always to try for at least 80% of sim.
ST V2
!GSE3!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
So - 2 tests →
5 minute ST dummy 3.2mil / 3.698mil simmed - only used cd macro on the 45 sec window
5 minute ST dummy 3.36mil / 3.698mil simmed - used ERW on a separate keybind when it had 2 stacks since i observed the macro would “hang” since it didn’t have anything to cast so it needed some more runes or runic power. (making the gap from 19 casts on the first test to 24 on the second one while the sim had 25)
Getting very similar results to @ark23 3.6mil / 3.9mil simmed - pretty fair and spot on to be fair
yea the new ST seems to work well. This was a 10 AK I just did.
Agreed, I think V1 AOE and V2 ST are a solid basis for your OP probably the top macros made to date for frost IMO.
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im confused, what do you do with #showtooltip
/startattack
/castsequence reset=30 Empower Rune Weapon, Pillar of Frost, Reaper’s Mark, Empower Rune Weapon, Breath of Sindragosa, Raise Dead? it doesn’t activate much of anything so i know I’m doing something wrong.
when you spam this (until all ERW charges are used) it will have casted 2 ERW, Pillar, Reaper’s, Breath, and your Ghoul. It will then be ready again in 45 seconds for you to spam again and it’ll cast ERWs, Pillar, and Reaper’s Mark. From there it will reset again for all to be ready. You just need to visually watch Reaper’s Mark for when its like 1-3 seconds out and maybe hold the main macro so it doesn’t use runes.
Hope that helps. If it isn’t casting much of anything for you, you may not be pressing it long enough to cast all, or you might be clipping Reaper’s Mark on the runes as described above.
So when i use the macro i uses 1 ERW and the Pillar, and the just stops, and dossen’t cast reaper or anything else
Hmm, Are you leading off with the macro or you trying to do it once youve begun a fight?
Found it out, the Reaper’s Mark, when i copy pasted it in, had a format, so i needed to type it manually and then it worked
weird, ok. Well let me know how it works for you
Can you help me understand the talents and which one to use? There are two different talents for ST/AoE.
Well you’ll use ST mainly for all bosses in Raiding apart from a couple. AOE you’ll be using for all Solo and M+ content.
Hope that helps.