Got a lot of help from reading all the other posts and here is my Windwalker macro.
/run sfx=GetCVar("Sound_EnableSFX")
/console Sound_EnableSFX 0
#showtooltip jab
/castsequence [nochanneling]reset=0.5 0,0,0,0,0,0,0, Touch of Karma
/castsequence [nochanneling]reset=0.5 0,0,0,0,0,0, Rising Sun Kick
/castsequence [nochanneling]reset=0.5 0,0,0,0,0,Touch of Death
/castsequence [nochanneling]reset=0.5 0,0,0,0,Jab
/castsequence [nochanneling]reset=0.5 0,0,0,Chi Wave
/castsequence [nochanneling]reset=0.5 0,0,Expel Harm
/castsequence [nochanneling]reset=0.5 0,Rising Sun Kick
/castsequence [nochanneling]reset=4 tiger palm,Blackout Kick,Blackout Kick,Blackout Kick,Blackout Kick
/cast [combat]Rising Sun Kick
/use [combat]Energizing Brew
/startattack
/run UIErrorsFrame:Clear()
And I have one for AOE.
/run sfx=GetCVar("Sound_EnableSFX")
/console Sound_EnableSFX 0
#showtooltip spinning crane kick
/castsequence reset=9 jab,jab,tiger palm,rising sun kick,spinning crane kick,spinning crane kick,spinning crane kick,spinning crane kick,spinning crane kick,spinning crane kick,tiger palm,rising sun kick,spinning crane kick,spinning crane kick,spinning crane kick,spinning crane kick,spinning crane kick,spinning crane kick
/use [nochanneling][combat]Energizing Brew
/use 10
/startattack
/run UIErrorsFrame:Clear()