This is my single macro i use is there a better one out there?
/use [noform]!Bear Form
/castsequence [mod]Maul;reset=3 Lacerate,Mangle,Lacerate,Thrash
/castsequence reset=0.6 0,0,0,0,Savage Defense
/castsequence reset=0.6 0,0,0,Faerie Swarm
/castsequence reset=0.6 0,0,Thrash
/castsequence reset=0.6 0,Mangle
/castsequence reset=0.6 Enrage
/use [combat]Barkskin
/use Wild Charge
/startattack
/targetenemy [noharm][dead]
/run UIErrorsFrame:Clear()