OK let me give the initial credit to @Elfyau and @NoobSlayer for both of their respective builds.
I took each of their builds and compared them to what I was already running and found a few tweaks that improved on my own and got me closer to my sims.
The sim showed I should be doing 70k single target and 160k AOE in a 5 min span no buffs
After tweaking the rotation ever so slightly and fine-tuning it for my playstyle and the fact that I do not have a 2 or 4 pc set. three hours later I was able to get to 70k dps and sustain at 63k and push to 256k aoe and sustain at 164k. All I believe is good.
My Ilvl is 428, I am running the macro @150ms
Alt: Chaos Nova
Shift: Metamorphosis
The thing is both of the other macros didn’t cast enough Blade Dance/Death Sweep and Chaos Strike/Annihilation according to the dozen sims I ran and with the tweaks, they are typically in the top two of my casts. I am also not experiencing any downtime.
I chose to utilize Methods and Wow Heads for comparison talents and Wowhead suggested taking Serrated Glaive for Solo and 1-3 targets and only swapping it with Ragefire for Aoe.
When I ran the tests. On single target, I did notice more DPS on Throw Glaive but not a big change to Chaos Strike. But taking Serrated Glave and doing Aoe for Mythics where you cant switch was over 40k less DPS on AOE.
When I tested Ragefire on a solo I saw a 2% decline in total DPS sustained and burst for solo and small groups, but saw a 130% increase in AOE in both burst and sustained. So I am opting for one talent for raiding and mythic using Rage fire
Here are my current Talents for M+ and AOE situations in Raids:
BEkAzqt9tQbK6xteCyjwasgfTKJJRSCSSiIBSCAAAAAAItQkEJJNJplWEBSIKtIJRA
XoDonZi - Havoc - OB
dOeFiaalLOBbG(fvvddkDmuSmcEMkAAefxtb2McQVbqgNc5CeI1rvK7rvi)tbzGaqhujTqOWdvctek6IuLAJQq1hPkWirPYjvOwjrPxQOMjvjUjkL2jv(jH0qbKJsvOwkr1tfMkKUkkf2ka1xbaJvfI1QcL3sv5UIWEL(lvrnyL6WGwmH6Xanza1LjTzruFwrA0OKtdXQrPOETiYSvPBRi2ns)wudxKoovjTCI8CunDvDDvW2rPQVRcPXtvqNhQwpkfz(i2pLltrRJPXreftrDhBSNbONz3kGfDHNbONffJ6ekAdu4vPpVXqlhA5qlhA5qlhA5qnwp8SYsnydAs08rP2E9WZkl1WdcVbSkXrY06ozWoOH30KZsG6I8Ku4dfJCrE8IrdVa5pBKcm8vGBiGvqgSmcccyLb7GbnqfDrDIGvalGAWwiOuMx06ykAdadLqGIVkVOnMvC56vHCTO1X0WpiK)22hyEIy4VKMbzbPu9IqNMW2yCpi1VXSIdKKY5fToMg(FO0u9vQob32(OzwqPjj8bScborDcn8dc5px96bLcQ223KmWEcE)e2EblyMBBxM9W6oB4heYFB7BsgypXzHK8V02ay6fIRsjSnB1hojlLYkZr4973yf8rYuErRJPO1X0WigzwXbss5CJyK6eA4heYFB7JMbzbPu9IqNMW2cyfaeJi1D2WigzwXLRxfYvJyKgO4PAJvWhjt7xNqrRJPHrmYSIdKKY5gXi1j0WpiK)22hndYcsP6fHonHTfgmsebS1D2WigzwXLRxfYvJyKgJPVkXE4TUbnqXt1gY1uf(9R7SO1Xu06yAyeJmR4ajPCUrmsDcn8dc5VT9rZGSGuQErOttyBHtHrICw3zdJyKzfxUEvixnIrAGINQnwbFKmTFDcfToMggXiZkoqskNBeJuNqd)Gq(ZvVEqPGQT9bMNig(lPzqwqkvVi0PjSTTTTKY13JaZtedFBBBgrgHL5CPTfgmA0WyR7SHrmYSIlxVkKRgXinqXt1gRGpsM2VUZIwhtdJyKzfhijLZnIrQtOHFqi)TTpAgKfKs1lcDAcBFciSIm8G6oByeJmR4Y1Rc5Qrmsdmr4qXxf4kUbkEQ2yf8rY0(1jtrRJPHrmYSIdKKY5gXi1j0WpiK)22hndYcsP6fHonHTzgnsgrePUZggXiZkUC9QqUAeJ0afpvBSc(izA)6gu06yAyeJmR4ajPCUrmsDcn8dc5VT9rZGSGuQErOtty7tzKz0Wc1D2WigzwXLRxfYvJyKgyIWHIVkWvCdu8uTXk4JKP9RB4IwhtdJyKzfhijLZnIrQtOHFqi)TTpAgKfKs1lcDAcBZmAaJWzDNnmIrMvC56vHC1igPbMiCO4RcCf3afpvBSc(izA)6aurRJPHrmYSIdKKY5gXi1j0WpiK)22hndYcsP6fHonHTfyygnIPUZggXiZkUC9QqUAeJ0afpvBSc(izA)6gv06yAyeJmR4ajPCUrmsDcn8dc5VT9rZGSGuQErOtxABjLRVhXGnHTzgnGr4SUZggXiZkUC9QqUAeJ0afpvBSc(izA)gY1uf(1j0afpvB4LCoTr8A6XpqbFKmTrOE9GsFe4TFDYu06yAyeJmR4ajPCUrmsDcn8dc5VT9rZGSGuQErOtxAB1dr4pFPTbW0lexLsyBbSYmqKHR7SHrmYSIlxVkKRgXingtFvI9WBDmnqXt1gY1uf(973ymv8bK7dyOecu8v5fTXI8eXWVy0avcHMK(mfJgOsi0K0xOy0VF)grQcogZ6yeAaakmP1dsqEr73GT6dXe(WI2GD6n9IqtQrdu4vPpVbgEN0kBYRViVhlEEyp81f4S5Jc5ttgDwwzLhlIazmgXI111111XVhNK3YkRt20la4ngX45FSSYxB4nn5SeOUipjf(qXixKhVy0y9WZkl14izmZ0JHyBX4hfIB7CY227BY(D5S4glUqoFmM1Xi0GTq6b4Dm9vj2R0hjtR4gaGctA9GeKx0(nWutgE4(1X0GD6nTbaYma7eUj7Qxq9eaT9cwWm32Um7HMSb7gFCupbqBF8SKTzR(WjzPuwzoc3KTHdorBCerXuu3XgBBaAB2TcyrxyBaABrXOHxG8Nnsbg(kWneWkWGLbRmmJWoSWzJivbhJzDdaeGAGk6I6yWIva7GgEq4nGvjosMw3jZGZ(973ca
Usage Information
@150ms
ALT:- Chaos Nova
SHIFT:- For Metamorphosis
This macro contains 1 macro template. This Sequence was exported from GSE 3.1.53.