these are what i use everything else i use manually
single heals
/castsequence reset=0.4 flash heal,power word: shield
/castsequence reset=9 Penance
/cast !Power Word: Shield
/cast !penance
disc dps
/targetenemy [noharm][dead]
/startattack
/castsequence [nochanneling] reset=15 Shadow Word: Pain,holy fire,Smite,Smite,Smite,Smite,Smite,Smite,
/castsequence reset=9 !Penance