PvP macro for Frost Oblit build with high survivability please!

Hello fellow Frost DK PvPers! I remember an expansion or two ago being able to hack and heal my way to glory in the 2’s and 3’s as a frost dk, with fairly good dps and really good survivability, all thanks to some awesome Lazy Macros :slight_smile: Now that Shadowlands is here, surely there are some fun " PvP damage and survivability" Lazy Macros for 9.0.2??? Happy to try out whatever you Brainiac’s come up with - let’s see what you’ve got - thanks to this group for all you do!!!