I copied the answer I gave to a similar question on my other build. Wenlo, the Chi-Ji Raid and Mythic+ Build The War Within Mistweaver Monk (Updated for Season 3) - #320 by bonal_lucas
“That’s the good part about this type of Monk healing gameplay: you don’t need to focus on anyone in particular. You can just do your rotation and it heals everyone evenly. You can basically heal without needing raid frames, aside from occasionally putting Cocoon on people when they need it.”
So, if you struggle healing on +2 keys, the problem usually comes down to two things:
- Gear — either yours or your group’s.
- Player behavior — in low keys people often ignore mechanics, don’t interrupt, stand in every AoE, DPS is low, and fights last way longer than they should. As a result, people die randomly for no real reason. This is usually not a healing issue.
Outside of the sequence, you can occasionally spot-heal with Vivify, Cocoon, or apply HoTs like Renewing Mist and Enveloping Mist for the healing buff. But honestly, you shouldn’t need to do much outside of the sequence at all till you reach 14-15+ key level.
For the MS part, I leave it blank I never touched it. Gear and the set bonus play a huge role in optimization, and life becomes much easier once you reach a decent item level.
I can also recommend watching some Ortemist videos currently the #1 Mistweaver World in M+ on YouTube or Twitch. It’s a great way to see how it looks at the highest level, and when he decides to use his big healing cooldowns.
For the dispel i use this weak aura Wago its gonna tell you when ever you need to dispel someone and i use detox as mouseover macro.
I can also PM you my complete Healer Monk WeakAura setup if you need it.